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YOGA MASSAGE AYURVEDA KINDWORDS CONTACT US
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Namaste Sanctuary Friends, Family and Newcomers!
March is off to a great start with new classes and events featured at the Sanctuary! We have 2 new on-going meditation classes to add to our mix: Kundalini Yoga and Meditation on Tuesdays at 12:15 and Meditation Night classes at 7:30pm.
We have some new and familiar events ready to go too! We are having our second Level 1 Reiki Certification at the Sanctuary on March 20th. If you’re ready to learn about energy and acquire understanding about yourself on a deeper level- this is the place for you!
On March 13th, Ajita our Clinical Ayurveda Specialist will share the science and stages of the most complete detox process known as Pancha karma in Ayurveda. This is Ayurveda's guide to Anti-Aging and curing disease from its root cause. Spring is the best time to clean out stale, stagnant blockages and toxins, whether it is in the colon, liver, heart or mind. Learn these ancient secrets to resetting your digestion, erasing stress and unhealthy habits and start the new season fresh with a clean slate.
The Sanctuary proudly hosts a special Yoga class called Planting Seeds with the Ruth Degen and Ajita Patel on the 26th. This class includes breath-work, postures and a light snack, and also earlier in the day, we are hosting an exclusive event with acclaimed teacher Juris Zinbergs on the roots and origins of Yoga. J uris has been practicing Yoga since 1993 and is a well known and respected leader in the Yoga community so don't miss these classes.
Starting March 10th, we will be offering a 4-Part Meditation Series on Thursday evenings from 7-8pm that focuses on detachment principles and the flexibility of the mind. This class will be offered by Kelly Dahlstrom.
We also have an on-going Trauma Support Group every Saturday at the Sanctuary with Clinical Social Worker/ Psychotherapist Sulabha (Su) Abhyankar, who helps individuals with trauma, addictions and relationship issues.
So whether it’s for a single-class, event or ongoing service we are honored to have you attend or inquire about our offerings! Please call our office to schedule your attendance or ask any needed questions!
We thank you for being part of our community and look forward to seeing you at the studio soon!
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Sanctuary Wellness Center & Yoga Studio
505 West 1st Street, Tustin, CA 92780
714-617-4593
The Sanctuary is a Yoga studio and complete wellness center offering Ayurveda, Reiki & Massage Services, Acupuncture, Psychotherapy and Hypnotherapy. We are dedicated to healing the body, mind and spirit, addressing the root cause of any disharmony and supporting you with all your health goals. We provide workshops on topics related to health and spirituality and provide Yoga, Ayurveda and Reiki Certification classes.
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