Dear Friends

   As the spring equinox greets us with the renewed freshness and enthusiasm we are reminded once again of this process of rebirth of all life...  Nature is waking up from her sleep and is getting ready to create and celebrate life. This is the time to plant seeds for what we want to grow this spring and summer and prune the last of the dead limbs and branches. How do we remove the   toxins and decay in our body?

 

  How will we prepare the soil in our own mind and heart and what seeds of thoughts and intentions do we plant so that our actions create an abundance of joy and health? How can we support you as you recommit to your life in your pursuit of better health and more happiness?

 

   At the Sanctuary we offer so many tools to help, to heal and take good care of your mind, body and strengthen your spirituality.  The ancient wisdom of Ayurveda brings us magnificent ways to take the cues from nature and create perfect health. One of the most powerful tools that we have at the Sanctuary is the pancha-karma process and this is the best time for to detox completely.

 

   Besides our yoga classes, massages, psychotherapy, Hypnotherapy and Reiki services, for those that really want to transform their lives or career, Sanctuary is also offers an Ayurvedic Health Counselor  and a Reiki Certification program. There is so much happening at the Sanctuary so stop by for any of our services or our events

With much love and happiness…

Ajita & The Staff At The Sanctuary